“Most beginners think working harder means moving nonstop from exercise to exercise,” he says. “Strength and muscle are built when you can produce quality reps. Rest lets your nervous system and ...
Saina Nehwal clarifies her equation with Parineeti Chopra after the actress unfollowed her. Saina also reveals why she still prefers Shraddha Kapoor for the role.
The Detroit Tigers participated in infield drills Tuesday, Feb. 17, in spring training, with Javier Báez and Kevin McGonigle sharing time at shortstop.
Indian greats Sunil Gavaskar and Kapil Dev are among 14 former international captains who have expressed \"deep concern\" ...
Fans of Indian badminton won’t really mind if a PV Sindhu or Lakshya Sen or Satwiksairaj Rankireddy and Chirag Shetty win the All England. The sentiment is like that comical shrug-emoji, because India ...
Ghana Badminton on Friday organised a training workshop for sports journalists to enhance their technical understanding of the sport and improve storytelling around badminton and its athletes. The ...
The Air Force is once again revising basic training, this time by adding simulated permanent and expeditionary airstrips to give trainees hands-on experience at operating and defending airfields. The ...
On January 19, on a podcast hosted by Subhojit Ghosh, badminton player Saina Nehwal announced her retirement. The news, which came after nearly two years away from playing and competition, marked not ...
India's coaching ecosystem is fragmented, inconsistent, and heavily reliant on individual effort rather than institutional strength, says a Sports Ministry-appointed Task force led by Pullela ...
The Maritime Industry Authority (MARINA) clarified that seafarers with a valid Basic Training (BT) Certificate of Proficiency (COP) may still board vessels without immediately undergoing the Updating ...
A proposal by the World Badminton Federation could see the nature of the sport shift dramatically, with each best-of-three game to be won by 15 points rather than the current 21. The potential change, ...
VIJAYAWADA: It has a unique son-of-the-soil feel — daughter, actually. An unheralded teen, with no significant victories, made a lasting impression at the Senior Nationals held in the city with her ...
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