As of Feb. 24, the Garmin vívoactive 6 smartwatch is on sale for just $246.95 at Amazon in the slate black colorway. That's ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

A newer Garmin watch can add some awesome stats to your Meta AI glasses' videos, but it turns out you don't need a Garmin for ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

The most effective exercises.

My fists flail, punching the air as sweat drips from my VR headset. I hear a stranger’s heavy breathing through the rollicking dude-bro anthem blasting my eardrums, courtesy of the pop-rock band ...

Navy SEAL trainees and other sailors hoping to join one of a handful of hard-charging Navy jobs have to pass many brutal fitness tests. But beginning this year, fully qualified SEALs and others in ...

Davey Fisher. Photo Courtesy of Davey Fisher. Davey Fisher. Photo Courtesy of Davey Fisher. Davey Fisher chatted about being an athlete, actor, model, and health and fitness influencer in the digital ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...