Forbes contributors publish independent expert analyses and insights. Naz Beheshti covers mindful leadership and workplace well-being. This article is more than 6 years old. Let us kick off Stress ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Chronic itch affects millions globally, and existing therapies mostly target the skin or immune system. The findings could ...

The ongoing pandemic, elections, and looming holiday season may cause stress levels to be at an all-time high. In fact, three quarters of American’s say their mental and physical health are being ...

Motivation is affected by oxidative stress in the brain, a study shows. The findings also suggest motivation can be improved through nutritional interventions. In life, motivation can be the ...

GREENSBORO, N.C. — Several stressors can impact our mental and physical health, whether it’s finances or maintaining a work-life balance. Self-Care Coach Reketta Brown with Thrive Foundation shares ...

There is good stress and there is bad stress. The good kind is necessary for survival and involves the fight-or-flight response. When you see a lion stalking you through a cubicle jungle and you run ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

We typically think of math anxiety as universally bad for math learning, but a team of scholars have now discovered that the relationship between math anxiety and learning is much more complex. Based ...