Stella Volpe, president of the American College of Sports Medicine pointed out that and high-intensity intervals on the rowing machine combine a huge cardio payoff with full-body strengthening.

Police have summoned Port Dickson Bersatu division chief Chegubard to Bukit Aman over a Facebook post concerning the Yang di-Pertuan Agong’s health. According to lawyer Muhammad Rafique Rashid ...

The Malaysian Communications and Multimedia Commission (MCMC) is probing six people suspected of uploading false and offensive content involving Yang di-Pertuan Agong Sultan Ibrahim and the ...

The Malaysian Multimedia and Communications Commission has taken statements from eight more people suspected of uploading false and offensive content involving Yang di-Pertuan Agong Sultan Ibrahim ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Over the course of a month, Blake Lively and Justin Baldoni have been entangled in a legal battle over various claims of sexual harassment, extortion, defamation and more. Earlier this week ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

One excited fan wrote, “Superb look. @HHVM team, thanks for mentioning the release date.” Hari Hara Veera Mallu is one of Pawan’s films that have been delayed due to his political commitments.

While the actor has been receiving immense love and fame for his roles as an antagonist, he will once again be seen in a similar avatar in Hari Hara Veera Mallu which will revolve around Mallu’s ...

Former Delhi chief minister Arvind Kejriwal has claimed that his car was attacked in the capital's Hari Nagar on Thursday ... saying that the poll body is unable to take any action against ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

Here are the dates for the full moons in 2025. The next full moon will be on Friday, March 14, 2025. It will officially reach its full moon phase at 2:55 a.m. EDT (0755 GMT) but local moonrise ...