Share on Pinterest To boost longevity, try cutting sitting time down by half an hour, a new study suggests. Image credit: EschCollection/Getty Images To live long and healthy, there are several ...

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...

Small amounts of moderate-intensity exercise, and less time sitting, appear to make a difference when it comes to longevity. If most adults walked just 5 extra minutes a day, it could prevent 10 ...

EL PASO COUNTY, Colo. (KRDO) -- KRDO13 launches a new health and fitness segment to offer you interesting, easy ways to stay fit. Lifetime Fitness department leader Summer Jackson shows you how to ...

This video documents every chaotic moment of attempting girly hacks from 5-Minute Crafts. Viewers watch as simple-looking DIYs turn into unpredictable challenges. Experts explain why many viral craft ...

Leadership sometimes seems like constant meetings, email messages, and moments where leaders are expected to have the answer. That pace can feel isolating, which puts leaders at risk of getting stuck ...

5 Seconds of Summer reaches No. 1 on Billboard's Vinyl Albums chart for the first time as Everyone's a Star! debuts atop the tally, while launching inside the top 10 elsewhere. OCTOBER 29, 2025: ...

The initial life spam of a multi-headed teen-idol entity tends to be brief, often dissolving in a morass of wounded egos and waning fanbases. Not so with the Aussie foursome 5 Seconds of Summer, who ...

The wait for Stranger Things Season 5 is nearly over, and Netflix has offered a chilling glimpse of what’s to come. The streamer released the first five minutes of the highly anticipated final season, ...

SPOILER ALERT! This post contains details from the first five minutes of the upcoming final installment of Netflix‘s Stranger Things, which were unveiled following the red carpet premiere on Thursday ...