The 12-3-30 walking routine is safe for most healthy adults. It supports calorie burn. It strengthens the lower body. It fits within national physical activity guidelines. It works best when combined ...

The annual Big Cypress Celebration returns on Feb. 28, at Big Cypress National Preserve.

The distance running icon, who died Wednesday at 80, taught me to endure. In December, we shared his final run.

An 8-year-old South Carolina boy was separated from his family for hours earlier this month after he was dropped off at the wrong school bus stop, his parents said.

AT 15 stone but too nervous to step foot inside the gym, Tanisha Riddell knew she needed to take drastic action to get in ...

The city is as little as an hour and a half from Lisbon, by train or car. Yet Lisbon’s monthly overnight visitor stays can ...

The Cardinals gave the three-time defending district champs a run for their money, and they'll take those lessons into the ...

When you shift the focus of your life to good health - and being in the best possible condition as you age - the benefits and ...

A mother who shares the same rare ‘butterfly skin’ condition as her son is campaigning for the right to a blue badge permit and for more awareness ...

Stroke is increasingly affecting young Indians once considered low-risk. New national data shows worrying gaps in awareness ...

Warner Bros. Discovery has determined that Paramount's latest takeover offer is better than the streaming and studio deal it ...