Edifícios Locarno and Lugano, twin residential towers in Higienópolis in Brazil’s largest city, were designed by German ...

When The Queen’s Gambit landed on Netflix in October 2020, it felt like an overnight surprise. A seven-episode limited series about competitive chess, set in the 1950s and 1960s, with long stretches ...

The iconic steel bridge connects two sides of water-loving life in Sturgeon Bay, a postcard come to life. Photo credit: doorcountypulse Door County’s gateway city offers water views that would cost a ...

If your job involves sitting all day, you’re likely familiar with lower back pain. Stretching and yoga can help alleviate some of that discomfort. Kelly Smith, from the Mindful in Minutes podcast and ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...

YOU SPEND MUCH OF YOUR WORKDAY SITTING DOWN. NOT GREAT FOR FLEXIBILITY, ESPECIALLY AS WE GET OLDER. SO HOW DO WE BREAK OUT OF A LESS SEDENTARY LIFESTYLE? WELL, A LITTLE STRETCHING DOES GO A LONG WAY.

Luc Haasbroek is a writer and videographer from Durban, South Africa. He has been writing professionally about pop culture for eight years. Luc's areas of interest are broad: he's just as passionate ...

If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

The S&P 500 just ended a historically long stretch of trading above its 50-day moving average. The end of these long streaks has twice been a precursor to a bear market. However, investors should not ...