Researchers have said that vitamin D could be the vital ‘missing link’ in managing type 2 diabetes. A new study has found ...
Choosing nutrient-dense whole foods – particularly those containing healthy fats, lean protein, fibre and the key ...
Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...
According to Healthline, your body produces vitamin D naturally when it’s directly exposed to sunlight. However, vitamin D ...
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Vitamin D: Why it's so important for bone health - signs you're deficient and foods to eatA recent study has shown that children with mothers who took additional vitamin D during pregnancy have stronger bones at age ...
Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.
Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...
It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...
Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.
Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...
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