A study published earlier this week revealed that children whose mums took extra vitamin D supplements during pregnancy had ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Winter's arrival brings an increased risk of health issues due to colder temperatures and reduced sunlight. These factors can ...

By Mike Lee For most of our evolutionary history, human activity has been linked to daylight. Technology has liberated us ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

Protein goals' have become a movement, but for many Americans, perhaps not one that's based entirely in science.

Vitamin D during pregnancy improves children's bone strength at age seven, according to a UK study. The MAVIDOS research ...

The number of American adults with diabetes is growing rapidly, with nearly 16%—or about one in six adults—now affected, ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.