Matt Damon shows off his shredded transformation on set of Christopher Nolan's 'The Odyssey.' Set to play Odysseus, Damon ...

As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t ...

Kassandra Gillis dominates the 2025 Sampson Showdown Pro in Las Vegas, earning her ticket to the Olympia stage, where she’ll ...

William Bonac secures first place at the 2025 Detroit Pro in Men’s Open, clinching his Olympia qualification. Matthew Greggo ...

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller waist.

World’s Strongest Men champs Mariusz Pudzianowski and Eddie Hall will face off at KSW 105 in a massive MMA showdown on April ...

Retired bodybuilding pros Jay Cutler and Milos Sarcev discussed the top names heading into the 2025 Pittsburgh Pro, set for May 10-11.

Men's Open bodybuilder Derek Lunsford discussed the possiblity of entering the New York Pro and his showdown with Nick Walker ...

Men's Physique bodybuilder Jeremy Potvin has been diagnosed with stage 1 kidney cancer and reacted to the unfortunate news.

I tried Flex Lewis’ leg day routine twice a week for 3 weeks. Here’s what happened to my strength, endurance, and physique in ...

Day Mass Split for 8 weeks. Here’s how it transformed my body with muscle gains and strength like never before.

Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.