Had a very long and tiring day and wanted to remove the stress by taking a bath before bedtime, but don’t have the energy to ...

A alarming new study suggests the popular sleep aid carries hidden cardiovascular risks. If you are ready to ditch the pills, ...

New parents are bombarded with misleading posts and images about what’s safe when it comes to infant sleep. That’s according ...

Some states ban sleeping in cars, trucks and SUVs. It's not illegal in Mississippi. What you need to know about state law, ...

Many travelers will drive through Mississippi this holiday season. If they get tired, can they legally pull over and sleep ...

LONG BEACH, Calif. — When Edgar Rosales Jr. uses the word “home,” the second-year college student with a linebacker’s build isn’t referring to the house he plans to buy after becoming a nurse or ...

If your husband insists he sleeps better on the couch, he's probably wrestling with a lot more than blanket drama. These ...

Stewpot’s Opportunity Center Day Shelter is expanding its hours to provide critical relief for Jackson’s unhoused community.

After more than five years of operations, Jewish Family Service of San Diego will officially end its Safe Parking Program at ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better sleep.

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Michigan has 61 rest areas, 82 roadside parks, 267 carpool lots, 23 scenic turnouts and 14 welcome centers. Is it legal to ...