Had a very long and tiring day and wanted to remove the stress by taking a bath before bedtime, but don’t have the energy to ...

New parents are bombarded with misleading posts and images about what’s safe when it comes to infant sleep. That’s according ...

Some states ban sleeping in cars, trucks and SUVs. It's not illegal in Mississippi. What you need to know about state law, ...

Many travelers will drive through Mississippi this holiday season. If they get tired, can they legally pull over and sleep ...

More colleges are looking at emergency housing solutions, including have students sleeping in alumni’s homes, napping pods, Airbnbs and even an assisted living facility.

If your husband insists he sleeps better on the couch, he's probably wrestling with a lot more than blanket drama. These ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

A alarming new study suggests the popular sleep aid carries hidden cardiovascular risks. If you are ready to ditch the pills, ...

If you have excellent sleep hygiene but you're still tossing and turning, consider the powers of sunlight exposure for better sleep.

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Almost half of U.S. college students face housing insecurity, and some schools are stepping up to offer stopgap solutions to ...

After more than five years of operations, Jewish Family Service of San Diego will officially end its Safe Parking Program at ...