Eating certain "superfoods" can boost your mood and support mental well-being by promoting gut and brain health.

We might be using multiple haircare products. However, what we eat also plays an equally important role in ensuring the health of our mane. Nourishment should come from inside as well as outside. In ...

Rice is a popular pantry staple across the globe, but there are so many varieties to choose from. Here's how to pick the ...

Neurologists are raising alarms about popular supplement stacking habits among older adults, finding that certain combinations millions take daily may actually accelerate brain aging rather than ...

One of the trendiest food fads around right now (and for the last few years) is something called protein maxing, but how much ...

A 9p bowl of porridge oats could steady your energy, support blood sugar and cholesterol, and cut bowel cancer risk – is this the smartest UK breakfast?

The Environment Ministry’s review was prompted by concerns over dangerous working conditions and alleged permit violations.

Pumpkin seeds and sunflower seeds are nutritious, but there are important differences in their levels of minerals, like zinc, ...

Give traditional pesto sauce a twist by using melon seeds instead of pine nuts or walnuts. Blend fresh basil leaves with garlic cloves, olive oil, Parmesan cheese (optional), salt, pepper, and ...

Makhana and roasted chana are healthy snacking options. To know which one is healthier, you need to look at their individual ...