Double chin is a concern that is faced by a lot of people. Getting rid of it involves weight loss through a healthy diet and targeted neck exercises. Face yoga can also help in reducing double chin.

Rare bus-sized phantom jellyfish caught on camera. See video A husband and wife asked me to help end their marriage. They didn't expect a 30-year-old secret to come to light. US Navy releases footage ...

It’s become a universal joke that core strengthening exercises are sorta the worst. Cue the shiver down your spine when the yoga teacher says, “We’re going to focus on core strength today!” The humor ...

PORTLAND, Ore. (KPTV) - Portland has never been shy about unusual workouts but a new class may take the crown. Forget goats or puppies, the hottest new yoga class in town features snakes! FOX 12’s ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

A man was shot and injured during a fight in southwest Portland early on Saturday, according to police. An Amtrak train collided with a car abandoned on the rail tracks Friday night, according to the ...

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to ...