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Standing exercises to reduce waist thickening after 50, featuring CSCS trainer Jarrod Nobbe’s step-by-step form cues.

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Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

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TOKYO(AP) — “Last Samurai Standing,” a Netflix series launching on Thursday, is set in a Japan where the feudal samurai era is about to end. The hero, Saga Kokushu, played by Junichi Okada, is one of ...

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Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.