Residents and team members at Charters Court Care Home in East Grinstead, West Sussex are stepping up the fun thanks to ...

Groove and Shine', a unique and vibrant Sports Day, was conducted for the students of classes 1 and 2 of St Theresa’s School on February 27 on the school premises. The programme began on a grand note ...

The number one New Year’s Resolution across the country is exercising, according to YouGov. As a 22 year old who hasn’t ...

Surbhi Chandna shared an eight-year-old Zumba throwback video on Instagram, sending fans into a nostalgic spiral as she ...

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

March is shaping up to be a winner at The Toff, with a ripping mix of live tunes, free dance parties, and some properly ...

Connie Akerley started teaching group fitness classes in 2004 and Zumba in 2007. Her class moved locations several times in ...

Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.

Linda, a former redcoat and professional panto entertainer, runs a Zumba class on a Monday night at Halo Leisure Centre in Meon Vale, as well as movement classes for pre-schoolers. She said: “My ...

A plentiful menu of "affordable, clean food" is just the beginning of the many ways that Vámonos! addresses community needs in southwest Detroit.

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...