Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Linda, a former redcoat and professional panto entertainer, runs a Zumba class on a Monday night at Halo Leisure Centre in Meon Vale, as well as movement classes for pre-schoolers. She said: “My ...

Chinese New Year festivities in George Town will climax with the Penang Chap Goh Meh Celebration 2026 at the Esplanade from ...

Former SexBomb Girl Izzy Trazona responded calmly to online comments about her Zumba video, addressing criticism while staying positive and rooted in her faith.

Dani Story was searching for something to break up her daily routine when she first ventured into east Vancouver’s Firstenburg Community Center in 2018. “I was a stay-at-home mom, and my girls were ...

Stars Maris Racal, Kyle Echarri, Kai Montinola, River Joseph, Paul Salas, Michael Sager, Arthur Nery, Adie, Yeng Constantino, FitterKarma, Earl Agustin, ...

Fitness studio Vibra Studio AE is set open in Katy’s Sunterra area this spring. What they offer Founded by U.S. Army veteran Alexandra Leal alongside her husband, Vibra Studio AE will offer indoor ...

"This year’s programme offers something for everyone to enjoy" ...

Eclectic hobby groups based at the National Stadium give life to the area whether or not big stars are in town.