Jade Cargill is a physical specimen that hasn't been wrestling long. Here's a quick look at her journey that led to her ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the ...

She Fit Unlimited is set to celebrate its grand opening as a bilingual, women-only gym in Laredo by collaborating with local ...

Twill Active’s body-fit leggings are squat-proof, and made from moisture-wicking fabric that stretches and holds up through ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

THE Heart Institute of the Caribbean (HIC) is excited to announce the upcoming Masters of Medicine Conference, set for ...

Dear Eric: My husband will be having elective surgery soon. We recently met a couple and talk turned to my husband’s surgery.

I’m officially 40 years old. As a kid, I always thought I had the worst birthday because I was months behind my friends. But ...

Over the days and weeks, your efforts add up and it’s often easier to commit to a short training session than 45 minutes or a ...

Alexander Roncevic reigns in the men's division while Lauren Weeks sets new standard for women racers at the HYROX Elite 15 ...