Barbara Rolls, a professor at Pennsylvania State University, created the volumetrics diet in 2000. This diet plan says that ...

Use our free calorie calculator to determine the right caloric intake for your health and weight loss goals.

You can easily drink hundreds, even thousands, of extra calories without ever feeling full. Here are where calories commonly ...

Plastic eating trend: The viral diet challenges often spread faster than fact-checking or medical advisories. Algorithms ...

Nutritionists explain whether popcorn is healthy, including fiber and antioxidants, plus how butter, salt, and toppings can ...

Get ready for the Big Arch. McDonald's is launching its biggest burger yet in the US on March 3. Find out what's on it, its 1 ...

It’s 5:45 p.m. and you’ve just arrived home after a long day at work. You’d like nothing more than a glass of pinot and to ...

Getting most of your calories from drinks can result in a loss of normal appetite regulation and a higher risk of certain chronic diseases over time.

A nutritionist has shared a simple diet rule to help stop snacking and support weight loss efforts ...

Whole-food mycelium is a nutrient-dense fungal biomass that delivers complete protein, functional fiber, and measurable cardiometabolic benefits while offering scalable, lower-impact production ...