Plan a distraction. It’s a classic tip because it works. Set up a tablet on the treadmill so you can watch your favorite show ...

When we were able to face some adversity . . . [our toughness] started showing on the scoreboard,” said Huskies junior Allie Lalonde.

With a gritty atmosphere and solid, suspenseful turns, Bosch is a film noir-style crime thriller that makes the slow burn ...

What you saw was an epic flashback montage followed by Jeff Probst welcoming the tribes, demanding everything, interviewing some cast members so we could get our first Cirie “up off the couch” mention ...

Here is Michigan Gov. Gretchen Whitmer's eighth and final State of the State address as prepared for delivery on Tuesday, Feb ...

Whitmer, who reached her two-term limit, touched on various topics, including the economy, education and the roads.

My priority now is longevity and not so much how I look, as I was in my 20s,” she tells Fit&Well. “I want to preserve muscle, ...

"It was proof that just a few workout sessions could lead to noticeable progress in a short time." ...

As highlighted in our preliminary financial results release last month, the company had a strong close to the year and delivered outstanding financial and business results in the fourth quarter with ...

The weight rack is intimidating. Conquer your fears with this fast, simple routine.