Immunity shots are a popular supplement made from whole produce, spices and herbs. Katie Couric's ginger-turmeric shots are loaded with immune-supporting nutrients. We also have a treasure trove of ...

Not to be outdone, vibrant yellow turmeric boasts curcumin, an active compound that may also support a healthier immune system by reducing inflammation. Like ginger, turmeric has been associated with ...

If you are looking for ways to improve your eating habits, you may want to consider adding some of these superfood recipes to your weekly meal plan. Superfoods include wholesome, nutrient rich ...

For years, ginger shots have been hailed as the ultimate superfood, brimming with immune-boosting properties that can aid weight loss and fitness. However, the steep price tag often attached to ...

Nutrition experts swear by the ginger-packed, vinegar-rich tonic you can make at home.

While turmeric is today’s “rockstar rhizome,” that doesn’t mean ginger root is any less incredible. Indeed, you’ve probably seen dozens of hot ginger shots pop up in your supermarket’s fridge section ...

Cinnamon and ginger are two spices that have been used for centuries in various cultures for their potential health benefits ...

For years, ginger shots have been hailed as one of the ultimate superfoods, brimming with immune-boosting properties that can also aid weight loss and fitness. However, one of the main drawbacks is ...

In many Kenyan homes, a cough rarely goes unanswered. “Umekunywa dawa?” someone will ask — Have you taken medicine?But the “medicine” in question is rarely a pill. Often, it is a homemade blend of ...

Are we at 100 inches of snowfall yet? When we were past 75 inches, I happened to visit Danny and Thuan at Fitchburg’s ...

Even you can wake up looking like Cindy Crawford — if you have the time and, especially, the moula. Crawford, who recently turned 60, revealed this week the first two-and-a-half hours of her ...