Jeff Galloway Made Running Possible for Anyone. His Run/Walk Method Can Transform Your Runs, Too.

Embrace the run/walk method, pioneered by the late Jeff Galloway.

3 easy drills to hit crisp and powerful iron shots

GOLF Top 100 Teacher Tony Ruggiero shares three drills you can do to promote better compression with your irons.
The Maravi Post

ESCOM hosts energy experts, calls for regional collaboration

LILONGWE-(MaraviPost)-​The Electricity Supply Corporation of Malawi (ESCOM) has issued a bold call to action for power utilities across East and Southern Africa, appealing for collaboration to improve ...
The Maravi Post

What’s On In Cape Town In March 2026

While summer begins to wind down in Cape Town, the events calendar is only heating up, with a lineup of epic events celebrating culture, art, music, and food. This March, the Moth ...
Golf Digest

Make this one small tweak to flush more putts (Yes, putts)

“Rock the shoulders” is a phrase you hear a lot when it comes to the putting stroke, but Smittle shares why this is ...
Golf on MSN

Do this exercise for the ultimate power boost to your swing

GOLF Top 100 Teacher Tony Ruggiero explains an easy exercise you can do to make your golf swing more powerful. The post Do ...