You may not have your sights set on an Olympic gymnastics career, but there are plenty of reasons to become more flexible—especially if you work a stationary job. There are all kinds of stretches— ...

Research shows that nearly half of all recreational runners get injuries, with many of those occurring in the Achilles tendon or calf. Other research pinpoints the knee, ankle, lower leg, and ...

After a rollercoaster season of high drama and uncertainty, Nottingham Forest were never going to do it the easy way.

Nobody wants to deal with bugs in their house, and that’s why so many people call pest control services. However, people have become increasingly aware of the side effects associated with pesticides ...

In what was looking like a potential upset, the Raptors lost momentum and lost a one possession game to the Spurs.

The pose can feel like a lightning bolt, striking us with a power so intense that it dazes us. Here's how to approach it safely.

"Are you ready to have some fun?” Dottie, the 83-year-old skating instructor, asked Ann MacDonald during her first ice ...

Facing backlash over rising prices for electricity, President Trump announced his administration is working with tech ...

While it may not be at the top of your packing list, health experts tell passengers to pack a tennis ball in their hand ...

Celtic are out – but they're not down after a morale-boosting performance in Stuttgart. The Hoops had it all to do as they trailed the Bundesliga high-flyers 4-1 from the first leg but the message ...

Three quarters into Sunday's game against the Denver Nuggets, Brandin Podziemski had only three points on 1-of-10 shooting. He started attacking the boards, and his offense turned around.

If you’re looking for something more lightweight now that spring and summer are approaching, opt for Sonoma Goods For Life Dominica Deco Woven Quilt ($90). Made from breathable cotton, the quilt has a ...