During National Senior Independence Month, a couple in their 80s discusses aging in place with the support of a program ...

Participants post videos documenting changes to their daily routines. These include drinking hot or warm apple-infused water in the morning, practising tai chi exercises at home, wearing indoor ...

Feeling drained? GBMC Chaplain says Tai Chi can help caregivers find balance, calm, and connection anytime, anywhere.

Newly opened, the Hong Kong International Correctional Services Response Tactics Training Academy has begun training law ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

Return home from your next vacation refreshed and reinvigorated by visiting a healthy-living hotspot. From the famous Blue Zones, where […] The post The Top 10 Healthy Travel Hotspots on the Planet ...

Also known as the spring festival, the Lunar New Year is one of the most significant celebrations across many Asian cultures and according to the zodiac calendar, 2026 will be the Year of the Horse.

More than 150 people gathered in Seattle's Nippon Kan Theatre on Wednesday to mark the release day of a new U.S. Postal ...

Yixian is home to two villages listed as world cultural heritage sites -- Xidi and Hongcun -- famous for their well-preserved Hui-style architecture. Here, white-walled, black-tiled houses line ...

Kris Aquino shared that she is now looking for a Tai Chi teacher and a walking coach to help her as she prepares to begin physical medical rehabilitation following her recent hospitalization.

MANILA, Philippines — After six weeks of hospitalization, Kris Aquino on Monday said she has been discharged and is now settling into a new home. “We are finally settling into our new home straight ...