For people who have a heart attack, chances are high that if they don’t do much to change their lifestyle and health habits, they will have another one—possibly even a fatal one—in a few years. But ...

Seniors citizens in Willows are meditating in motion. Ever since taking up tai chi one year ago, Barbara Kistner, 86, has not only improved her strength and balance, but said her overall health and ...

Feeling drained? GBMC Chaplain says Tai Chi can help caregivers find balance, calm, and connection anytime, anywhere.

HOUSTON – For many Houstonians, the 'Stay Home, Work Safe" order issued by the county has led to many people looking for ways to stay both physically and mentally active. Enter Tai Chi, the ancient ...

When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Over the years, research has ...

There are more questions than answers when it comes to fibromyalgia, or chronic pain. What doctors know is that it causes muscle pain throughout the body, fatigue, sleep problems and even ...

This study is a single-blinded, randomized, attention-controlled, clinical trial to evaluate the physical and psychological effects of Tai Chi for patients suffering from tibiofemoral KOA. Our goal is ...

When Kevin Reilly moved back to Hutchinson in the spring of 2017, he brought home more than what was packed in his suitcase. He brought home his art - tai chi. Reilly, who has lived and taught tai chi ...

Suzanne Yung was in search of new friends and a hobby that would help her stay active when she moved to Little Rock in 2007. "Tai chi was the first class I took," says Yung, 83, who had spent her life ...