Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for ...

Walshe was the only team member left in action in Sunday’s concluding session, where she became the first Irish woman to win ...

SoFi was built at a cost widely reported as US$5.5 billion – without a cent of public money. That’s eight times the mooted ...

While these workouts are backed by strong scientific evidence, it’s important to remember that not every exercise suits every ...

A premium set of swim goggles designed to provide real time performance feedback. It integrates augmented reality (AR) technology via a waveguide display so that metrics like pace, stroke rate, heart ...

Leg pain, numbness, coldness, swelling, and skin changes, especially at night, can signal high LDL cholesterol. These ...

Saanvi opened the meet in style, clinching the 100m butterfly gold with a sharp 1:09.13 seconds, while Anvi followed closely ...

There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most ...

Earlier, Adam Bradley set his first Irish junior record in the heats of the 50m breaststroke, winning in 27.09 seconds. John ...

Miailhe’s painted animation brings Alfred Nakache’s memories to life, charting a swimmer’s resilience through beauty, trauma, ...

Florida is full of beautiful locations, but this resort is so elegant and packed with amenities that it will have you booking ...