Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Feller adds that potassium, protein, vitamins, and minerals from yogurt ... Similar to blueberries, beets are high in blood pressure-reducing nitric oxide. Research has shown that drinking ...

Whether my tasty tonic contains berries, tart cherries, beets, or watermelon, I’m happy to know that ... “Cranberry juice can ...

Spinach also is one of the best plant sources for lutein, a type of plant-based pigment known as a carotenoid that has been linked to better eye and brain health. Spinach also is high in fiber, ...

Everbowl offers signature bowls, smoothies, coffees, pressed juices, vegan and dairy-free Everwhich desserts and take-home ...

A midfielder for the University of Massachusetts men’s soccer team who starred on the pitch for Pope Francis Preparatory ...

In the newest instalment of the series, creative director and queen of the colourful smoothie talks us through her Sunday ...

There are other things on the menu, however, including signature, Whatever and Super-Powered smoothies ... All smoothies can be boosted with supplements like beet root, collagen, greens, spirulina ...