Eric Lauer knows how to downshift from starting. A year ago, he did it admirably. This year, he hopes he won’t need to do it at all.

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

Ditch the floor and stop straining your neck with outdated crunches. Discover the 7 dynamic standing moves that build a rock-solid core and real-world functional strength while you're on your feet.

Standing core exercises after 55, 6 CPT-led workouts to tighten your waist, improve posture, and build real stability.

The mass killing of 14 people in San Bernardino in December 2015 saw the FBI trying to access what it described as “relevant and critical data” on the locked iPhone of one of the shooters. The agency ...

While most of the talk surrounding the Toronto Blue Jays this offseason has revolved around their potential to sign top free agent hitters like Kyle Tucker, Bo Bichette, and others, there’s not enough ...

Freddy Peralta plugs the Mets' biggest hole, and now they have one of the best rotations in the National League as a result. It's obvious that adding a guy who just finished fifth in the NL Cy Young ...

Any smart executive has a fallback option, and for Orioles president of baseball operations/general manager Mike Elias, it’s about his starting rotation and whether he can land an ace. Would he really ...

Market Rotation? Should You Partake? The rotation theme is now gaining much attention among investors. The market has also rewarded the theme, and that doesn't just apply to rotation within the US ...

Investors are finally showing love to companies outside of the tech sector. Growing economic optimism, along with a more cautious view of the artificial-intelligence build-out, is prompting a major ...

CLEVELAND, Ohio — The NBA can be a brutal business, as Lonzo Ball is discovering firsthand with the Cavs. After sitting out two consecutive games with DNP-CDs, Ball returned to make a significant ...

If you’re an entrepreneur, you already know that time is both your most valuable asset and the thing you feel you never have enough of. If you’re an entrepreneur with a family, the pressure doubles.