'Inches lost, cellulite gone': The fitness gem reviewers swear by is currently 25% off

“And the effect on my 20-year-old cellulite is remarkable!!” ...

Orthopaedic surgeon explains why popular gym exercise is 'destroying' your body

A surgeon has urged gym-goers to ditch a popular exercise, warning that it is 'destroying' a key part of your body. Dr Patrick Denard has been voted as one of the top shoulder surgeons in the US.

'I'm an doctor - and this gym exercise is destroying your body'

Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

Orthopedic surgeon explains gym exercise everyone does that is 'destroying' their body

Surgeon Dr Patrick Denard advised people to avoid the exercise due to the 'ton of stress' it places on the body ...

4 Standing Exercises That Rebuild Leg Muscle Better Than Lunges After 60

Leg strength exercises after 60, a CSCS coach shares 4 standing moves to rebuild leg muscle with better control than lunges.

I’m a personal trainer who works with seniors: These are the 4 core exercises I wish everyone would do before they turn 60

Here are the four exercises this personal trainer recommends ...