William Schmitt is sitting on a pillow surrounded by partially opaque bowls descending from small to large. He whispers to himself, then picks up a wide wooden stick with felt on the end. He gently ...

Sound system therapy is more than music — it’s a practice of release, resistance and restoration rooted in rhythm and ...

Locals rarely associate bustling Brickell with stillness and serenity, but a new sound-healing and wellness space — a self-described urban ashram — aims to change that reputation and bring some ...

Qualitative results measured by the PSS post survey reflected a unanimous feeling of support and relaxation felt amongst ...

Amber Freeman, host of Bloom, chatted with Mindfulness Teacher, Stacy DiGregorio, about what a sound bath is and how to use this therapy effectively.

The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the modern wellness map, as Anju Munshi discovers. ‘O m, ...