You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, boosts brain function, and protects joints — practical benefits backed by ...

The implications extend beyond individual well-being into the very fabric of society, with acute manifestations in classrooms ...

How to stop brain ageing? A new study reveals a simple habit can boost brain power. Researchers found that turning off smartphone internet for two weeks improved focus and attention. This effect was ...

Oxford’s Word of the Year in 2024—has now collided with hard data. A 2025 peer‑reviewed review in Brain Sciences describes ...

Lego’s next release is a digital brick loaded with sensors that add new layers of interactivity to its play sets. WIRED got ...

Participants in the NHS 'Triceps' trial wear a device in their ear which emits electrical pulses while they do rehab.

Remember those nights glued to your phone, scrolling, texting your crush on your old Nokia, sipping cold coffee while everyone else slept? Feels fun, right? Yeah, but those late nights are quietly ...

Digital habits also influence emotional well-being. Constant information exposure increases mental noise. The brain remains in a state of alertness rather than reflection. This condition reduces ...

Industry analysis reveals a shift from smartphone apps to dedicated hardware, driven by advancements in piezoelectric ...

In A Nutshell A sharp brain day equals 40 extra minutes of work. Researchers found that daily cognitive sharpness had the same effect on goal achievement as working nearly an extra hour. Self-control ...

When NASA announced that astronauts on upcoming missions will be allowed to take modern smartphones into space, the initial ...

I was watching a documentary about the 1970s last week, and something clicked. The images on screen—kids playing unsupervised ...