Research provides evidence that veterans can effectively self-administer microcurrent point stimulation (MPS) at home ...

For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, ...

Observing several sleep traits could be key to predicting if a child has or will develop autism, new research has suggested.

Don't worry, it's possible to break this unrelenting cycle for more restful sleep.

Experts advise on magnesium threonate, malate, citrate and other compounds, as well as whether you should take it as a pill, as a powder added to a drink or as a spray.

SleepScriptMD offers board-certified physician-reviewed, non-addictive sleep prescriptions online — no office visits ...

Habits like screen scrolling, lack of exercise, unmanaged blood pressure, chronic stress, and snoring can harm brain health, according to neurologist Dr Sudhir.

Loud, persistent snoring may indicate obstructive sleep apnoea – here are the red flags to watch out for.

Melanoma is the most aggressive form of akin cancer, but when detected early, it can be lifesaving. Dr Sood shares the ABCDE rule to detect subtle signs early.

Over-humidification can lead to mildew or fungal growth, and a humidistat helps prevent it by maintaining a set temperature. ...

"What is attainable and more realistic is creating boundaries." ...