If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

What you eat can affect how you sleep. Certain foods may help you get a better night's sleep, and require fewer sleep aids like melatonin.

Chronic fatigue usually stems from a vacuity in the diet, lack of sleep and water or health issues. Determining the cause, especially those of low iron, low vitamin B12 or low vitamin D are essential ...

Gary Brecka has millions of social followers, a host of celebrity fans, and swears he has the secret to a longer, healthier ...

GLP-1 QUESTIONS — Drug pricing deals struck with the makers of blockbuster weight loss drugs last November were hailed by President Donald Trump as a game changer for Americans seeking more affordable ...

While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective ...

Former patients and their loved ones say North Carolina doctor with a string of malpractice settlements should face more ...

Discover how vitamin D deficiency impacts snoring by weakening upper airway muscles and increasing systemic inflammation. This essential nutrient maintains neuromuscular control and reduces throat ...

Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

Getting RA inflammation under control and making certain lifestyle changes can help cognitive symptoms.