One of the biggest storylines of MLB spring training so far has been the implementation of the automated ball-strike (ABS) challenge system in big-league spring games. Throughout Florida and ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

The District 12 Basketball Coaches Association recently selected their teams, as coaches within the district voted on the honors. Here are the top awards: Official – Dave Davidson; Distinguished ...

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While there are various methods to strengthen and sculpt abs, targeted core workouts specifically engage the muscles in the ab region. These types of exercises allow for specific targeting of ...

Entering the third season of the pitch clock and other rules changes designed to make baseball more appealing to fans, Major League Baseball has introduced another technological development this ...

Who doesn’t love the abs? Of course, I know how badly you still want to rip your shirt off and parade that enviable beach body, despite having eaten your 65th birthday cake. Yes, the preoccupation ...

I had the pleasure of attending my first reformer Pilates class a couple of weeks ago and discovered a multitude of novel ways to strengthen my core. One in particular left its mark on me—the ...