Anxiety is a common mental health condition, with symptoms ranging from mild to severe. And self-help coach and author Lisa ...

Viral influencers like Ashton Hall are a reminder that, in a world where your agency is evaporating, getting up at 4 a.m. is ...

Anxiety is a significant health concern impacting many individuals across the UK. Recent data from the ... In addition to professional medical advice, self-help coach and author Lisa Houghton ...

Self-help coach and author Lisa Houghton 'helps people break free from anxiety' and often shares her insights with her ...

Anxiety is a significant health concern impacting many individuals across the UK. Recent data from the Priory Group reveals .

Though her surgery was successful, she has since struggled with her short-term memory as well as the emotional impact of the ...

BLINKING into the darkness, I pulled my sleep mask off as my mobile beeped furiously with messages from my boss. It was ...

"To have a healthy relationship with dating, we need to have a healthy relationship with ourselves and who we are." ...

Phone bans don’t improve kids’ health or behavior. A rights-based approach with age-friendly design and support helps ...

WHEN you think of someone with an eating disorder, what comes to mind? A skinny teenage girl? Someone making themselves sick ...

While the profession's demanding nature, high stakes and relentless pace can foster a stimulating and rewarding career, they ...

who has spent years growing her self-confidence with a stammer online. Jessie, who has 3.5 million TikTok followers, is calling for the introduction of a universal symbol to help the UK's ...