Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

Accepting new clients! Hi I'm Flip :) Your twenties were supposed to be fun, but instead you're anxious, stuck, and wondering why everyone else has their shit together. You overthink everything.

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, self-control style and drive.

Research in the Self and Motivation Lab focuses broadly on questions pertaining to the self, motivation, well-being, and interpersonal processes. Using a variety of research methods, our lab ...

A great sense of self worth can make the difference in the achievement of their goals and becoming successful. Even last night her mother said she couldn't do anything right. "Anita," her teacher ...

I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity ...

We can’t stop the doubts from arising, but we can stop holding on to them tight. Self-doubt is a tricky characteristic that embeds itself deep within us and ripples outward, influencing how we ...

Spiritual teacher Sister Shivani offers children a powerful message: be good to everyone without expecting anything in return ...

Have you ever woken up on a Monday morning feeling something that's not quite dread ... but far from excitement? It's a feeling many of us brush off as 'just another day at the office.' What if I told ...

Focusing on individual development over comparisons fosters robust self-esteem and intrinsic motivation in children. This ...

There are few feelings as universally relatable as self-doubt. We all know what it’s like to wrestle with insecurity. While it’s certainly true that spectators are often quick to point out the flaws ...