Parent self-care is about making small, concrete choices throughout your day that create tiny pockets of relief. Here's how ...

Exploring the mental health challenges faced by ASHA workers who support rural communities while neglecting their own ...

The New York Times bestselling author of First-Time Caller and And Now, Back to You loves Gucci blush and cozy perfume ...

There was a certain psychology associated with old-fashioned parenting that really raised great kids. If your parents taught you these 11 specific skills, they did a really good job raising you.

Strong friendships can do much more than improve your mood.

Theresa S Betancourt and colleagues argue that implementation and systems strengthening are urgently needed to integrate mental health and psychosocial support interventions across health, education, ...

The phrase ‘windows and mirrors’ was coined by Dr Rudine Sims Bishop (1990) to refer to the importance of literature reflecting pupil’s identities while also expanding the ...

Sunday often is a great day for catching up on chores, but not at the expense of your mental health. Here, experts provide insight into why the Sunday reset may be causing burnout in parents.

"It's the economy, stupid!" is an aphorism coined by James Carvill during Bill Clinton's 1992 U.S. presidential campaign to keep workers focused on a key message. It has since been adapted countless ...

Content creator Athini "Bash" Bashe shared footage from his workout session as he began his journey of self-care a month after breaking up with his fiancée.

There's something happening in the wellness world that feels different from the green juice cleanses and complicated supplement stacks of a decade ago. Walk int ...