Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

Former EastEnders star Shona McGarty has opened up about living with social anxiety and has urged people to seek help for their mental health.

Around 9.4million people in the UK are now thought to be living with anxiety or another mental health condition, an NHS campaign has revealed.

The health service is looking to do its part to tackle the rising worklessness numbers with its new campaign, which has been ...

The NHS defines social anxiety disorder, also called social phobia, as a long-term and overwhelming fear of social situations. "It's a common problem that usually starts during the teenage years. It ...

The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

New research suggests perceived emotional support on social platforms may relate to lower anxiety in young adults, but personality traits and study design highlight a complex, potentially ...

The psychologist B.F. Skinner (1904-90) is remembered for his principle of reinforcement. His idea was simple. When our actions are rewarded by their consequences, we tend to repeat them. When they ...

It’s hard to avoid mentions of self-love these days. Social media inundates us with jargon about achieving self-love by knowing our attachment styles and “re-parenting ourselves,” while assessing ...

Few things about the Golden Globes are relatable to non-celebrities, but there’s one moment getting all kinds of attention for how easy it is to identify with. In the video, which is credited to ...

To treat fibromyalgia, you need the right doctor, medication, and complementary therapies. An equally important piece in the fibromyalgia treatment toolbox: self-care. Self-care can mean different ...