Kennedy Jr. recently shared that he lost 20 pounds in 20 days on his carnivore and fermented foods diet. We asked Theresa ...

Share on Pinterest Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images A recent study ...

Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images It is well established that following a ...

Triton Central senior Eli Sego is on the verge of breaking the school's all-time scoring record. Coach Mark James praises Sego as one of the best and most coachable guards he has had in 44 seasons.

A flavorful way to manage your insulin resistance!

While travelling on a series of national speaking engagements for the “Take Back Your Health Tour,” Health and Human Services Secretary Robert F. Kennedy, Jr. recently made a remarkable claim. At the ...

The actor known for playing charming, lovable characters on The Other Two and Abbott Elementary describes his ideal açai bowl ...

Popular broadcaster Sol Phenduka shares Sizwe Dhlomo's weight loss advice on eating one meal a day, sparking debate among social media users about diet strategies.

Are there changes I can make to my diet that lower my chances of developing cancer? As an oncologist, I often hear this question from my patients and their families and friends — and even from my own ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

IHSAA boys basketball: Brownsburg advances in Sectional 11, defeats Ben Davis 77-73 IHSAA boys basketball: Pike advances in Sectional 11, defeats Plainfield 56-53 ...