Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

WASHINGTON — A group of Buddhist monks — bearing a message of peace — walked into the heart of Washington, D.C., on Tuesday, greeted by large, joyful crowds as they completed their 15-week trek from ...

WASHINGTON (AP) — A group of Buddhist monks reached Washington, D.C., Tuesday, walking single file across a bridge over the Potomac River to cap a 15-week trek from Texas that has captivated the ...

A group of Buddhist monks who have been walking across the country for peace since October arrived in Washington, DC on Tuesday, Feb. 10, one of their last stops in a 2,300-mile journey. The men have ...

Buddhist monks are entering the final days of their 2,300-mile Walk for Peace, with events planned in Washington, D.C., and Maryland. Public gatherings, interfaith ceremonies, and a concluding event ...

Nineteen Buddhist monks are set to end their months-long walk from Fort Worth, Texas, to Washington, DC, on February 10. The monks, who are from the Huong Dao Vipassana Bhavana Center, are journeying ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.

You already know that getting your steps in is one of the best workouts for weight loss. If you want to burn even more fat and calories, add a little incline. We asked Keri Anderson, a personal ...

aSydney School of Public Health, Faculty of Medicine and Health, The University of Sydney, Sydney, NSW, Australia bThe Charles Perkins Centre, The University of Sydney, Sydney, NSW, Australia ...

RICHMOND — Thousands of people mobbed the streets Monday near the State Capitol, police lights flashing, voices ringing out. But it wasn’t politics that brought so many onto sidewalks piled with ice ...

The internet-famous monks that have captured the attention of the world on their cross-country “walk for peace” are in the final stretch of their 2,300-mile journey. The group of around 19 Buddhist ...

Walking, it’s safe to say, has exploded in popularity over the past few years. Thanks in part to a brief worldwide hiatus (we’ll say no more), the humble act of putting one foot in front of the other ...