Squatting is a foundational exercise in any gym routine. But while you probably think of the conventional, gold-standard back ...

Most people should squat "to parallel," but there are times for going higher or lower.

We know that one of the strongest predictors of not only gaining more years, but gaining more life in those years, is building strength and fitness. The challenge is knowing where we should stand as ...

After a nine-year-old girl was kidnapped and taken from Spain to Bolivia, authorities feared the worst. They found her in the rainforest nine months later – but that wasn’t the end of her ordeal ...

The former Boilermaker All-American, who died Saturday at 25, impressed with his pure strength as soon as he arrived.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

After a nonstop blur of meetings, interviews, hires and texts, Harbaugh is confident things are taking shape, saying, "This feels right." ...

Researchers at the company are trying to understand their A.I. system’s mind—examining its neurons, running it through psychology experiments, and putting it on the therapy couch.

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Plus, how to scale the move for all levels ...