Marcus Giron, who was born in Thousand Oaks and played at UCLA, knocked off Norway's Casper Ruud, the No. 4 seed at this event and No. 5 player in the world, with a stunning third-set blitz to ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

World No. 5 Casper Ruud lost in his debut at Indian Wells to local Marcos Giron in a tough 7-6[4], 3-6, 6-2 battle, marking the best win of Giron’s career. The American claims his 5th top-10 ...

Enzo Maresca awaits, no doubt keen to undo whatever patch-up work Ruud van Nistelrooy has been able to do in the ten days between the trip to Stamford Bridge and their last assault, definitely not ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Second seed Casper Ruud and third seed Tommy Paul each handed walkovers to their respective opponents after citing stomach issues. Paul was the first to pull out prior to his scheduled duel with ...

West Ham increase pressure on Ruud van Nistelrooy with 2-0 victory over Leicester Tomas Soucek opens scoring from close range, Jarrod Bowen strike deflects in off Jannik Vestergaard to double lead ...

Second seed Casper Ruud will take on Mexican wildcard Rodrigo Pacheco Mendez in the second round of the 2025 Mexican Open. Ruud has been in decent form in 2025 so far, winning ten out of the 12 ...

Ruud van Nistelrooy’s tenure with the Foxes hasn’t gone to plan (Picture: Leicester City FC via Getty Images) Just as in marriages between two partners who fall in love there is a honeymoon ...

Ruud van Nistelrooy claims he will honour his contract - even if Leicester are relegated from the Premier League. The Dutchman was hired as Steve Cooper's replacement earlier this season but faces ...