The most decorated freestyle skier in Olympic history originally thought cross country and track was her pathway to college.

According to research and experts, some of the most important nutrients for older runners include protein (to maintain muscle ...

While running has incredible benefits for the mind and body, over half of runners get injured each year, meaning preparation ...

With marathon season on the horizon, Dr. Morris advises runners to adapt their training. Snow running in parks is safer than icy sidewalks, helping prevent injuries.

"What surprised me the most was how closely pregnancy mirrors marathoning." ...

With input from high school coaches, The Arizona Republic is breaking down the top 50 boys athletes to see in the 2026 season ...

RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...

With input from high school coaches, The Arizona Republic is breaking down the top 50 girls athletes to see in the 2026 season. The list includes athletes from every division. There will be plenty of ...

At 1.25pm, at Lindsays National Cross Country championships in Callendar Park, Falkirk, hundreds of spectators raced from ...

Skimo, or ski mountaineering, is coming to the 2026 Winter Olympics. But what is the sport and why is it so exciting?