In How to Run Strong at 50+, you’ll discover just how important recovery becomes the older you get. Our hosts—Deena Kastor, ...

While their peers chase miracle creams and blame genetics, these individuals discovered that the secret to looking decades younger lies in mastering tiny, daily stress-release habits that most of us ...

Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

After 36 years as principal of Abram Lansing Elementary School, Cliff Bird has retired. The decision to retire came after ...

Everything in nature has a reason for being — except socialism. But let’s remember, not everything comes from God; the devil sometimes claims a share of authorship. God, for example, made some very ...

When you’re out on a long run, or partway through a race, your brain might tell you that what you’re doing is too hard, too ...

Find the best dog bed for your pup’s sleep style, from orthopedic foam for seniors to cooling beds for hot sleepers and donut ...

Miss Poppy turns a pre-sleep routine into a tiny comedy lesson in this sleepy dog clip. The retired racing greyhound sprawls ...

Many dog owners notice their pets becoming restless or unusually clingy at times and struggle to pinpoint the reason. What often gets overlooked is how a lack of proper rest plays a big role in ...

Mark Wigglesworth conducts the Bournemouth Symphony Orchestra in this live performance of the sumptuous 'Adagio of Spartacus ...

29. "Having twins! Since I was pregnant I always got comments like, "I always wished I had twins!" No you don't, for several ...