Join Provost John Buckwalter, College of Health Sciences Dean Joelle Powers, and members of the Kinesiology Club to kick off ...

The classes will be led by a certified trainer and held at the Mickey Walker Recreation Center at 1 p.m. every Tuesday and ...

“I always recommend personal training if you’re a beginner,” Rose Minton, a graduate student studying physical therapy, said.

With the Trump administration putting bike lane grants on hold, these cyclists are advocating for bike infrastructure!

WSL Championship Tour After an exhilarating performance at 2025 MEO Rip Curl Pro Portugal, the third stop in the World Surf ...

Today, the 2.2-mile walking path and outdoor fitness equipment in Essex County Weequahic Park to Weequahic Park Association ...

During spring break, enjoy the 10 best parks in County. These spots include dog parks, waterparks, fishing lakes, walking ...

An interim use plan update for the Laguna Beach Community and Recreation Center suggests the City Council consider adding ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

If you're looking to view your progress in miles, 10,000 steps is about 5 miles. However, the distance you reach in 10,000 ...

The Steriti Memorial Rink in the North End offers free ice skating for those with their own skates. From November to April, ...

Community Lenten Worship Services will be held at 12:30 p.m. Wednesday through April 9 at area churches. Lunch will be ...