Research on attachment, stress physiology, and emotion regulation shows that people who shut down during conflict are often experiencing two repeating internal patterns. Interrupting these patterns is ...
Discover five science-backed daily routines to reduce stress and anxiety fast, regulate your nervous system, and build ...
I’ve been thinking about the exact moment doomscrolling flips from “I’m just catching up” to “why do I feel weird in my body.
A UK woman’s life-threatening sepsis case, allegedly triggered by a dog licking a small wound, has raised global concern about infection risks from pets ...
Summer in South Africa can be relentless, with heatwaves pushing temperatures well beyond comfort levels. Wildlife does not escape this reality.
Behind a pretty shell sits a precision hunter whose toxins can stop a heartbeat, yet also power pain relief and new diabetes ...
A new winter storm system takes aim on the Midwest and Northeast, threatening millions with heavy snow and travel disruptions just days after a historic Northeast blizzard. Meanwhile, critical fire ...
Asus ROG’s innovative Raikiri II controller and its trailblazing TMR triggers have finally given me the edge I need in my favorite games.
Introduction Burnout among healthcare professionals remains a critical public health issue linked to impaired cognition, emotional exhaustion and diminished clinical performance. Structured breathing ...
Mayor Zohran Kwame Mamdani today declared a local state of emergency ahead of a severe snowstorm expected to impact New York City. To ensure emergency ...
Secretary of the Navy Carlos Del Toro announced USNS Bethesda (EMS 1) as the name for the lead ship in the new Expeditionary Medical Ship (EMS(X)) class of ships during his mental health awareness ...
Everyday Health on MSN

How to stay safe in extreme cold

Extreme cold taxes the body, especially the heart. Learn how to stay safe, especially if you have a health condition that puts you at higher risk.