In this week's roundup, small meal additions—like seeds and legumes—can help you hit your nutrition goals more easily.

From wine preservation to chips-and-caviar upgrades, experts share tips and recipes to show you how to host a Super Bowl ...

Gas Saving Tips: Most people use gas cylinders for cooking. This makes cooking easier, but sometimes it puts a strain on the ...

Most people reach for the slow cooker when preparing a tender pot roast, but it isn't necessarily the best way. Grab this appliance instead for best results.

Nutritionist, bestselling author and TODAY show health expert Joy Bauer, R.D., has long been beloved for her positivity and accessible approach to food as medicine. "The misconception about healthy ...

Low-density lipoprotein cholesterol (LDL) or bad cholesterol: Healthcare professional states that high amount of LDL can build up in the arteries as plaque if left unchecked. This buidlup can restrict ...

Being the first in your family to attend university comes with unique financial challenges. From managing NSFAS funding to stretching your budget while supporting family back home, this guide offers ...

More Americans dine alone than ever before: 21% eat their meals solo, a jump of 25% in two decades. Traditional recipes may feel oversized and impractical in one- and two-person households, leading to ...

No, it's not washing it.

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

From Lewis Barbecue’s famously smoky brisket to Poogan Porch’s creamy Southern grits, we asked the chefs responsible for whipping up some of the city’s most beloved fare to share their top tips for ...

Mindful cooking isn’t just about what’s on the plate. It’s how rhythm, attention, and the nervous system work together to create a subtle sense of calm.