Should you stop being so positive or start being less negative? What is best for your mental health? Here's what a clinical ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...

Self-talk refers to communicating with oneself either silently or out loud using specific words or phrases Read on to learn ...

Mindfulness practices, positive affirmations, exercise, and supportive relationships can help combat negative thinking, ultimately promoting better physical and mental health. Mindfulness ...

In a study conducted at the Gerontology Research Center and the Faculty of Sport and Health ... the positive side of mental well-being." The study found no connection between experiencing negative ...

Now, new research from the Warren Center for Neuroscience Drug Discovery (WCNDD) offers hope. Scientists have identified a ...

Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts ...

Adults 65 years and older reported that working had positive impacts on both their mental and physical health compared with those aged 50 to 64 years.

Now, a groundbreaking study published in the Proceedings of the National Academy of Sciences suggests that one day, it may be ...

More than two-thirds of adults over the age of 50 who work say doing so improves their physical and mental health, as well as overall well-being, a new report finds.