USA TODAY chats with NCT DREAM about its latest album, "DREAMSCAPE", the creative process and the member's growth.

When people are uncertain about an outcome, it may seem adaptive to prepare for the worst. An important new study shows there ...

Earned security offers hope for overcoming insecure attachments by reshaping patterns, healing past wounds, and fostering ...

Is political rhetoric stressing you out just in time for the holidays? Learn the reasons why, and how to weather the storm.

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

Teaching our children how to name their feelings without declaring them as their identity is an important life skill. Big ...

According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.

Slick and effective character assassination nowadays makes political mudslinging in days of yore seem primitive.

Hey, it’s November. That means it’s open season on talking about thanksgiving again. I love it. Jackie Krawczak gave us an excellent challenge a few weeks ago: Write one thing you’re grateful for each ...

Keeping a gratitude journal or consistently verbalizing gratitude can help manage negative emotions like guilt and shame.” ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

The Canadian Psychological Association says the U.S. election has worldwide impact and it’s normal for many Canadians to have ...