Running for the first time requires a delicate progression to avoid typical overuse injuries such as shin splints, Achilles ...
Fitness experts outline some of the most common telltale signs it's time for a new pair of walking shoes, so listen up.
Makati Medical Center (MakatiMed) orthopedic surgeon Dr. Charles Rainier F. Arandia emphasizes the importance of proper shoe ...
IT doesn’t matter if you’re a fitness enthusiast getting in on the latest run club craze or just someone who walks a ton during their daily commute, your feet will inevitably go through daily wear and ...
I tried Revitalign slippers with arch support based on this podiatrist's tip, and they're like a memory-foam mattress for ...
Running is a popular exercise, but it comes with certain risks. Common injuries include stress fractures, shin splints, and tendonitis. Contributing factors to these injuries can be improper footwear, ...
While comfort remains paramount, Vivaia Boots doesn't compromise on style. Their designs are effortlessly chic and versatile, complementing any outfit from casual weekends to formal occasions. From ...