We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

If you need a beginner fitness workout that offers versatility and less boredom, Pilates may be your answer. “Pilates is a ...

Pilates is a popular form of exercise that focuses on strengthening the core, improving posture, and increasing flexibility. While many people associate Pilates with the use of a reformer, a special ...

Can't make it to the gym or don't enjoy lifting weights? Sculpt the abs and hips of your dreams with this 30-minute Pilates-inspired workout.

This Lagree Plus review is part of Class Action, FLEETSTREET’s workout review series. We get sweaty to give you the low-down ...

From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.

From home fitness equipment and recovery tech to apparel, there's a gift for every exercise lover that you know.

While home gyms are typically utilitarian, they don't have to be. Take inspiration from Drew Scott's calming gym and include ...

In business since 2007, Bodytree Studio is one of the city’s longest-operating Pilates studios in the city. This popular fitness studio Bodytree Studio offers reformer and mat group classes in their ...

To help you finish off your shopping list, we pulled together the best fitness gifts to shop now, from top brands like Prada, ...

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...